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5-DAY SPLIT -I usually never see examples of 5 day splits out there, so
Push/Pull/Legs. Want to give a ppl split a shot? Here's a cheat sheet
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4 day upper/lower split | Workout splits, Bodybuilding workout plan
The push/pull/legs split is a very simple training method in which you
Amazing splits include push/pull, push/pull/legs, and upper/lower